Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Beef Noodle, Prepared with Equal Volume Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 34.0 kcal, 1.9g protein, 3.6g carbohydrate, and 1.2g fat — of which 0.46g is saturated (38.3% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.3g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 325.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
With its Recommended rating, Soup, Beef Noodle, Prepared with Equal Volume Water fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, beef noodle, prepared with equal volume water is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, beef noodle, prepared with equal volume water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Soup, Beef Noodle, Prepared with Equal Volume Water for fatty liver?
Based on the AASLD 2023 practice guidance, Soup, Beef Noodle, Prepared with Equal Volume Water is classified as Recommended for individuals with fatty liver disease. Low saturated fat. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.
What are the key nutrients in Soup, Beef Noodle, Prepared with Equal Volume Water for fatty liver?
Per 100g, Soup, Beef Noodle, Prepared with Equal Volume Water contains 1.9g protein, 1.2g fat (0.5g saturated), 4g carbs, 0.3g fiber, and 34 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Why is Soup, Beef Noodle, Prepared with Equal Volume Water classified as Recommended for fatty liver?
Soup, Beef Noodle, Prepared with Equal Volume Water is classified as Recommended primarily because Low saturated fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How many grams of Soup, Beef Noodle, Prepared with Equal Volume Water can I have on a fatty liver diet?
A standard serving of Soup, Beef Noodle, Prepared with Equal Volume Water is 1 cup (245g) (244.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.