Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Bouillon Cubes and Granules, Low Sodium, Dry belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 438.0 kcal, 16.7g protein, 64.9g carbohydrate, and 13.9g fat — of which 3.43g is saturated (24.7% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 0.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 1067.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Soup, Bouillon Cubes and Granules, Low Sodium, Dry fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, bouillon cubes and granules, low sodium, dry is a genuinely protein-dense choice (17g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, bouillon cubes and granules, low sodium, dry sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Bouillon Cubes and Granules, Low Sodium, Dry with fatty liver?
No, Soup, Bouillon Cubes and Granules, Low Sodium, Dry can be included in a fatty liver diet. Saturated fat: 25% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Bouillon Cubes and Granules, Low Sodium, Dry should be consumed in moderation, with a serving size of a moderate portion.
Can I substitute Soup, Bouillon Cubes and Granules, Low Sodium, Dry with something more liver-friendly?
Yes, good substitutes for Soup, Bouillon Cubes and Granules, Low Sodium, Dry include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
What does the Recommended rating mean for Soup, Bouillon Cubes and Granules, Low Sodium, Dry?
A Recommended rating means that Soup, Bouillon Cubes and Granules, Low Sodium, Dry can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 25% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the sodium content of Soup, Bouillon Cubes and Granules, Low Sodium, Dry?
Soup, Bouillon Cubes and Granules, Low Sodium, Dry has 1067mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports looking at the big picture cardiovascular health, which is often a concern for individuals with MASLD.
Should I measure my portion of Soup, Bouillon Cubes and Granules, Low Sodium, Dry for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Bouillon Cubes and Granules, Low Sodium, Dry is 1/2 cup (condensed) (100g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.