Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Chicken Vegetable, Condensed belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 61.0 kcal, 2.9g protein, 7.0g carbohydrate, and 2.3g fat — of which 0.69g is saturated (30.0% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.7g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 706.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
With its Recommended rating, Soup, Chicken Vegetable, Condensed fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, chicken vegetable, condensed is carries 706mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, chicken vegetable, condensed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Soup, Chicken Vegetable, Condensed in my fatty liver meal plan?
Soup, Chicken Vegetable, Condensed falls under the Recommended category for fatty liver. Low saturated fat. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What are the key nutrients in Soup, Chicken Vegetable, Condensed for fatty liver?
Per 100g, Soup, Chicken Vegetable, Condensed contains 2.9g protein, 2.3g fat (0.7g saturated), 7g carbs, 0.7g fiber, and 61 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How many grams of Soup, Chicken Vegetable, Condensed can I have on a fatty liver diet?
A standard serving of Soup, Chicken Vegetable, Condensed is 1/2 cup (condensed) (121.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Why is Soup, Chicken Vegetable, Condensed classified as Recommended for fatty liver?
Soup, Chicken Vegetable, Condensed is classified as Recommended primarily because Low saturated fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.