Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Clam Chowder, Manhattan, Condensed belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 61.0 kcal, 1.7g protein, 9.7g carbohydrate, and 1.8g fat — of which 0.3g is saturated (16.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 1.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium content is 698.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
The Recommended rating on Soup, Clam Chowder, Manhattan, Condensed means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, clam chowder, manhattan, condensed is very low in fat at 2g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, clam chowder, manhattan, condensed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Clam Chowder, Manhattan, Condensed with fatty liver?
No, Soup, Clam Chowder, Manhattan, Condensed can be included in a fatty liver diet. Low saturated fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Clam Chowder, Manhattan, Condensed should be consumed in moderation, with a serving size of a moderate portion.
What does the Recommended rating mean for Soup, Clam Chowder, Manhattan, Condensed?
A Recommended rating means that Soup, Clam Chowder, Manhattan, Condensed can be safely included in a fatty liver diet when consumed in appropriate portions. Low saturated fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Soup, Clam Chowder, Manhattan, Condensed with something more liver-friendly?
Yes, good substitutes for Soup, Clam Chowder, Manhattan, Condensed include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How much fiber is in Soup, Clam Chowder, Manhattan, Condensed?
Soup, Clam Chowder, Manhattan, Condensed contains 1.2g of fiber per 100g. This provides some fiber but is not a high-fiber food. Pair it with vegetables or legumes to boost your fiber intake. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
Should I measure my portion of Soup, Clam Chowder, Manhattan, Condensed for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Clam Chowder, Manhattan, Condensed is 1/2 cup (condensed) (126.0g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.