Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 30.0 kcal, 0.8g protein, 4.8g carbohydrate, and 0.9g fat — of which 0.15g is saturated (16.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 226.0mg per 100g, easy enough to fit within a typical day. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
The Recommended rating on Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, clam chowder, manhattan, prepared with equal volume water is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 31g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, clam chowder, manhattan, prepared with equal volume water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water with fatty liver?
No, Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water can be included in a fatty liver diet. Low saturated fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water should be consumed in moderation, with a serving size of a moderate portion.
What are the key nutrients in Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water for fatty liver?
Per 100g, Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water contains 0.8g protein, 0.9g fat (0.1g saturated), 5g carbs, 0.6g fiber, and 30 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Should I measure my portion of Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water is 31g (31.1g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
What does the Recommended rating mean for Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water?
A Recommended rating means that Soup, Clam Chowder, Manhattan, Prepared with Equal Volume Water can be safely included in a fatty liver diet when consumed in appropriate portions. Low saturated fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.