Lightly processed. Choose fresh alternatives when available.

About Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve

Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 56.0 kcal, 3.0g protein, 7.8g carbohydrate, and 1.4g fat — of which 0.88g is saturated (62.9% of total fat).

It is a lightly processed food — closer to whole food than to an industrial formulation. The 1.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 417.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.

With its Recommended rating, Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.

How Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve fits into a liver-conscious diet

In context, soup, clam chowder, manhattan style, chunky, ready-to-serve is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.

Compared with other entries in the Soups, Sauces, and Gravies group, soup, clam chowder, manhattan style, chunky, ready-to-serve sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.

What You Might Want to Know

Should I avoid Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve with fatty liver?

No, Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve can be included in a fatty liver diet. Low-fat food (total fat < 3g). The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve should be consumed in moderation, with a serving size of a moderate portion.

What does the Recommended rating mean for Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve?

A Recommended rating means that Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve can be safely included in a fatty liver diet when consumed in appropriate portions. Low-fat food (total fat < 3g). Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.

What is the best way to prepare Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve for fatty liver?

Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.

How much fiber is in Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve?

Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve contains 1.2g of fiber per 100g. This provides some fiber but is not a high-fiber food. Pair it with vegetables or legumes to boost your fiber intake. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.

How many grams of Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve can I have on a fatty liver diet?

A standard serving of Soup, Clam Chowder, Manhattan Style, Chunky, Ready-to-serve is 1 cup (245g) (240.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.