Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Clam Chowder, New England, Condensed belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 72.0 kcal, 3.2g protein, 10.3g carbohydrate, and 2.1g fat — of which 0.96g is saturated (45.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.7g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium content is 516.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Recommended rating on Soup, Clam Chowder, New England, Condensed means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, clam chowder, new england, condensed is carries 516mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, clam chowder, new england, condensed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Clam Chowder, New England, Condensed with fatty liver?
No, Soup, Clam Chowder, New England, Condensed can be included in a fatty liver diet. Low-fat food (total fat < 3g). The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Clam Chowder, New England, Condensed should be consumed in moderation, with a serving size of a moderate portion.
What is the serving size of Soup, Clam Chowder, New England, Condensed for fatty liver?
A single serving of Soup, Clam Chowder, New England, Condensed is 1/2 cup (condensed). in moderation. A Mediterranean-style way of eating framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Why is Soup, Clam Chowder, New England, Condensed classified as Recommended for fatty liver?
Soup, Clam Chowder, New England, Condensed is classified as Recommended primarily because Low-fat food (total fat < 3g). This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What is the sodium content of Soup, Clam Chowder, New England, Condensed?
Soup, Clam Chowder, New England, Condensed has 516mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.