Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 61.0 kcal, 3.2g protein, 7.5g carbohydrate, and 2.0g fat — of which 1.09g is saturated (54.5% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.3g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium is moderate — 273.0mg per 100g — which slots easily into a normal day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, soup, clam chowder, new england, prepared with equal volume low fat milk is very low in fat at 2g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 32g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, clam chowder, new england, prepared with equal volume low fat milk sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk for fatty liver?
Based on the AASLD 2023 practice guidance, Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk is classified as Recommended for individuals with fatty liver disease. Low-fat food (total fat < 3g). The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.
Should I measure my portion of Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk is 32g (31.5g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Can I substitute Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk with something more liver-friendly?
Yes, good substitutes for Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Is Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk high in saturated fat?
Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk contains 1.1g of saturated fat per 100g (54.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Why is Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk classified as Recommended for fatty liver?
Soup, Clam Chowder, New England, Prepared with Equal Volume Low Fat Milk is classified as Recommended primarily because Low-fat food (total fat < 3g). This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.