Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Cream of Chicken, Condensed belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 90.0 kcal, 2.4g protein, 7.2g carbohydrate, and 5.8g fat — of which 1.7g is saturated (29.3% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The sodium content is 702.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Soup, Cream of Chicken, Condensed means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, cream of chicken, condensed is carries 702mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, cream of chicken, condensed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Soup, Cream of Chicken, Condensed if you have fatty liver disease?
Based on Saturated fat: 29% of total fat. Soup, Cream of Chicken, Condensed is classified as Recommended for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
How many grams of Soup, Cream of Chicken, Condensed can I have on a fatty liver diet?
A standard serving of Soup, Cream of Chicken, Condensed is 1/2 cup (condensed) (126.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Can I substitute Soup, Cream of Chicken, Condensed with something more liver-friendly?
Yes, good substitutes for Soup, Cream of Chicken, Condensed include fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
What does the Recommended rating mean for Soup, Cream of Chicken, Condensed?
A Recommended rating means that Soup, Cream of Chicken, Condensed can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 29% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Soup, Cream of Chicken, Condensed for fatty liver?
Per 100g, Soup, Cream of Chicken, Condensed contains 2.4g protein, 5.8g fat (1.7g saturated), 7g carbs, 0.0g fiber, and 90 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.