Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Cream of Chicken, Prepared with Equal Volume Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 48.0 kcal, 1.4g protein, 3.8g carbohydrate, and 3.0g fat — of which 0.85g is saturated (28.3% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.1g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 347.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Soup, Cream of Chicken, Prepared with Equal Volume Water earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, soup, cream of chicken, prepared with equal volume water is light at 48 kcal per 100g, which makes portion math straightforward. The database lists a typical serving of 30g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, cream of chicken, prepared with equal volume water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Cream of Chicken, Prepared with Equal Volume Water with fatty liver?
No, Soup, Cream of Chicken, Prepared with Equal Volume Water can be included in a fatty liver diet. Saturated fat: 28% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Cream of Chicken, Prepared with Equal Volume Water should be consumed in moderation, with a serving size of a moderate portion.
Should I measure my portion of Soup, Cream of Chicken, Prepared with Equal Volume Water for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Cream of Chicken, Prepared with Equal Volume Water is 30g (30.5g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Soup, Cream of Chicken, Prepared with Equal Volume Water classified as Recommended for fatty liver?
Soup, Cream of Chicken, Prepared with Equal Volume Water is classified as Recommended primarily because Saturated fat: 28% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What are the key nutrients in Soup, Cream of Chicken, Prepared with Equal Volume Water for fatty liver?
Per 100g, Soup, Cream of Chicken, Prepared with Equal Volume Water contains 1.4g protein, 3.0g fat (0.8g saturated), 4g carbs, 0.1g fiber, and 48 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.