Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 53.0 kcal, 1.0g protein, 4.5g carbohydrate, and 3.7g fat — of which 1.0g is saturated (27.0% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium is moderate — 20.0mg per 100g — which slots easily into a normal day. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, soup, cream of mushroom, low sodium, ready-to-serve, canned is balanced across protein (1g), fat (4g), and carbohydrate (4g) per 100g. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, cream of mushroom, low sodium, ready-to-serve, canned sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned for fatty liver?
Based on the AASLD 2023 practice guidance, Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned is classified as Recommended for individuals with fatty liver disease. Saturated fat: 27% of total fat. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.
What are the key nutrients in Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned for fatty liver?
Per 100g, Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned contains 1.0g protein, 3.7g fat (1.0g saturated), 4g carbs, 0.2g fiber, and 53 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
What does the Recommended rating mean for Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned?
A Recommended rating means that Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 27% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How many grams of Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned can I have on a fatty liver diet?
A standard serving of Soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned is 1 cup (245g) (244.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.