Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Mushroom with Beef Stock, Condensed belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 68.0 kcal, 2.5g protein, 7.4g carbohydrate, and 3.2g fat — of which 1.24g is saturated (38.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.1g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 773.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
A Moderation rating means Soup, Mushroom with Beef Stock, Condensed does best in controlled portions, eaten at a measured frequency rather than daily.
In context, soup, mushroom with beef stock, condensed is carries 773mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, mushroom with beef stock, condensed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Soup, Mushroom with Beef Stock, Condensed if you have fatty liver disease?
Based on Saturated fat: 39% of total fat. Soup, Mushroom with Beef Stock, Condensed is classified as Eat in Moderation for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Why is Soup, Mushroom with Beef Stock, Condensed classified as Eat in Moderation for fatty liver?
Soup, Mushroom with Beef Stock, Condensed is classified as Eat in Moderation primarily because Saturated fat: 39% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Soup, Mushroom with Beef Stock, Condensed high in saturated fat?
Soup, Mushroom with Beef Stock, Condensed contains 1.2g of saturated fat per 100g (38.7% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Soup, Mushroom with Beef Stock, Condensed with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What is the serving size of Soup, Mushroom with Beef Stock, Condensed for fatty liver?
A single serving of Soup, Mushroom with Beef Stock, Condensed is 1/2 cup (condensed). in moderation. The Mediterranean approach framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.