Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Swanson, Beef Broth, Lower Sodium belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 6.0 kcal, 1.2g protein, 0.2g carbohydrate, and 0.1g fat — of which 0.03g is saturated (30.0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 180.0mg per 100g, a moderate amount that fits comfortably in most days. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Soup, Swanson, Beef Broth, Lower Sodium fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, swanson, beef broth, lower sodium is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 213g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, swanson, beef broth, lower sodium sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Soup, Swanson, Beef Broth, Lower Sodium safe for a fatty liver diet?
Soup, Swanson, Beef Broth, Lower Sodium no, soup, swanson, beef broth, lower sodium can be included in a fatty liver diet. This is because Saturated fat: 30% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Soup, Swanson, Beef Broth, Lower Sodium, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What is the serving size of Soup, Swanson, Beef Broth, Lower Sodium for fatty liver?
A single serving of Soup, Swanson, Beef Broth, Lower Sodium is 213g. in moderation. The Mediterranean-style diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
What does the Recommended rating mean for Soup, Swanson, Beef Broth, Lower Sodium?
A Recommended rating means that Soup, Swanson, Beef Broth, Lower Sodium can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 30% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Soup, Swanson, Beef Broth, Lower Sodium for fatty liver?
Per 100g, Soup, Swanson, Beef Broth, Lower Sodium contains 1.2g protein, 0.1g fat (0.0g saturated), 0g carbs, 0.0g fiber, and 6 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.