Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Tomato, Prepared with Equal Volume Low Fat Milk belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 55.0 kcal, 2.4g protein, 9.8g carbohydrate, and 1.2g fat — of which 0.71g is saturated (59.2% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.5g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium is moderate — 206.0mg per 100g — which slots easily into a normal day. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
Since Soup, Tomato, Prepared with Equal Volume Low Fat Milk earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, soup, tomato, prepared with equal volume low fat milk is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 32g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, tomato, prepared with equal volume low fat milk sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Soup, Tomato, Prepared with Equal Volume Low Fat Milk if you have fatty liver disease?
Based on Low-fat food (total fat < 3g). Soup, Tomato, Prepared with Equal Volume Low Fat Milk is classified as Recommended for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Why is Soup, Tomato, Prepared with Equal Volume Low Fat Milk classified as Recommended for fatty liver?
Soup, Tomato, Prepared with Equal Volume Low Fat Milk is classified as Recommended primarily because Low-fat food (total fat < 3g). This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What are the key nutrients in Soup, Tomato, Prepared with Equal Volume Low Fat Milk for fatty liver?
Per 100g, Soup, Tomato, Prepared with Equal Volume Low Fat Milk contains 2.4g protein, 1.2g fat (0.7g saturated), 10g carbs, 0.5g fiber, and 55 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How many grams of Soup, Tomato, Prepared with Equal Volume Low Fat Milk can I have on a fatty liver diet?
A standard serving of Soup, Tomato, Prepared with Equal Volume Low Fat Milk is 32g (31.5g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.