Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Tomato, Dry, Mix, Prepared with Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 38.0 kcal, 0.9g protein, 7.2g carbohydrate, and 0.6g fat — of which 0.29g is saturated (48.3% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The 0.4g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium content is 356.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Soup, Tomato, Dry, Mix, Prepared with Water means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, tomato, dry, mix, prepared with water is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, tomato, dry, mix, prepared with water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Soup, Tomato, Dry, Mix, Prepared with Water safe for a fatty liver diet?
Soup, Tomato, Dry, Mix, Prepared with Water no, soup, tomato, dry, mix, prepared with water can be included in a fatty liver diet. This is because Saturated fat: 48% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Soup, Tomato, Dry, Mix, Prepared with Water, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What is the sodium content of Soup, Tomato, Dry, Mix, Prepared with Water?
Soup, Tomato, Dry, Mix, Prepared with Water has 356mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports looking at the big picture cardiovascular health, which is often a concern for individuals with MASLD.
What is the best way to prepare Soup, Tomato, Dry, Mix, Prepared with Water for fatty liver?
Soup, Tomato, Dry, Mix, Prepared with Water requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Why is Soup, Tomato, Dry, Mix, Prepared with Water classified as Recommended for fatty liver?
Soup, Tomato, Dry, Mix, Prepared with Water is classified as Recommended primarily because Saturated fat: 48% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How many grams of Soup, Tomato, Dry, Mix, Prepared with Water can I have on a fatty liver diet?
A standard serving of Soup, Tomato, Dry, Mix, Prepared with Water is 1 cup (245g) (265.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.