Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 33.0 kcal, 1.2g protein, 5.3g carbohydrate, and 0.8g fat — of which 0.18g is saturated (22.5% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.7g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 253.0mg per 100g, a moderate amount that fits comfortably in most days. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, vegetable with beef broth, prepared with equal volume water is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, vegetable with beef broth, prepared with equal volume water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water if you have fatty liver disease?
Based on Low saturated fat. Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water is classified as Recommended for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Why is Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water classified as Recommended for fatty liver?
Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water is classified as Recommended primarily because Low saturated fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water high in saturated fat?
Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water contains 0.2g of saturated fat per 100g (22.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What is the serving size of Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water for fatty liver?
A single serving of Soup, Vegetable with Beef Broth, Prepared with Equal Volume Water is 1 cup (245g). in moderation. The Mediterranean approach framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.