Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 265.0 kcal, 0g protein, 69.6g carbohydrate, and 0.1g fat — of which 0g is saturated (0% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 61.0mg per 100g, easy enough to fit within a typical day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, syrups, table blends, pancake, with 2% maple, with added potassium is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 tbsp (21g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, syrups, table blends, pancake, with 2% maple, with added potassium sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium in my fatty liver meal plan?
Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium falls under the Limit category for fatty liver. Contains added sugar. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What are good alternatives to Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium for fatty liver?
Instead of Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Should I measure my portion of Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium is 1 tbsp (21g) (20.0g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium classified as Limit for fatty liver?
Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium is classified as Limit primarily because Contains added sugar. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis
Does Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium contain added sugar, and why is that a concern?
Yes, Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Is Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium high in saturated fat?
Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium contains 0.0g of saturated fat per 100g (0.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Syrups, Table Blends, Pancake, with 2% Maple, with Added Potassium with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.