FattyLiverFood
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Fats and Oils
216 foods rated for fatty liver · Jump to a letter:
172
Recommended
11
Moderation
33
Limit
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
A
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Animal Fat, Bacon Grease
B
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Butter Replacement, Without Fat, Powder
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Butter, Light, Stick, with Salt
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Butter, Light, Stick, Without Salt
C
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Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie
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Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free
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Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free
D
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Dressing, Honey Mustard, Fat-free
F
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Fat, Beef Tallow
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Fat, Chicken
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Fat, Goose
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Fat, Turkey
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Fish Oil, Cod Liver
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Fish Oil, Herring
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Fish Oil, Menhaden
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Fish Oil, Menhaden, Fully Hydrogenated
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Fish Oil, Salmon
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Fish Oil, Sardine
L
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Lard
M
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Margarine Spread, 40-49% Fat, Tub
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Margarine, 80% Fat, Stick, Includes Regular and Hydrogenated Corn and Soybean Oils
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Margarine, 80% Fat, Tub, Canola Harvest Soft Spread
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Margarine, Industrial, Non-dairy, Cottonseed, Soy Oil , for Flaky Pastries
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Margarine, Industrial, Soy and Partially Hydrogenated Soy Oil, Use for Baking, Sauces and Candy
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Margarine, Margarine-like Vegetable Oil Spread, 67-70% Fat, Tub
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Margarine, Margarine-type Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean, Stick
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Margarine, Regular, 80% Fat, Composite, Stick, with Salt
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Margarine, Regular, 80% Fat, Composite, Stick, with Salt, with Added Vitamin D
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Margarine, Regular, 80% Fat, Composite, Stick, Without Salt
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Margarine, Regular, 80% Fat, Composite, Stick, Without Salt, with Added Vitamin D
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Margarine, Regular, 80% Fat, Composite, Tub, with Salt
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Margarine, Regular, 80% Fat, Composite, Tub, with Salt, with Added Vitamin D
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Margarine, Regular, 80% Fat, Composite, Tub, Without Salt
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Margarine, Regular, Hard, Soybean
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Margarine,spread, 35-39% Fat, Tub
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Margarine-like Shortening, Industrial, Soy , Cottonseed, and Soy, Principal Use Flaky Pastries
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Margarine-like Spread with Yogurt, 70% Fat, Stick, with Salt
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Margarine-like Spread with Yogurt, Approximately 40% Fat, Tub, with Salt
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Margarine-like Spread, Benecol Light Spread
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Margarine-like Spread, Smart Balance Light Buttery Spread
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Margarine-like Spread, Smart Balance Omega Plus Spread
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Margarine-like Spread, Smart Balance Regular Buttery Spread with Flax Oil
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Margarine-like Spread, Smart Beat Smart Squeeze
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Margarine-like Spread, Smart Beat Super Light Without Saturated Fat
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Margarine-like Vegetable-oil Spread, Stick/tub/bottle, 60% Fat, with Added Vitamin D
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Margarine-like, Butter-margarine Blend, 80% Fat, Stick, Without Salt
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Margarine-like, Margarine-butter Blend, Soybean Oil and Butter
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Margarine-like, Vegetable Oil Spread, 20% Fat, with Salt
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Margarine-like, Vegetable Oil Spread, 20% Fat, Without Salt
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Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt
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Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt, with Added Vitamin D
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Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, with Salt
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Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, Without Salt
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Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, Without Salt, with Added Vitamin D
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Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt
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Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt, with Added Vitamin D
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Margarine-like, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils, with Salt, with Added Vitamin D
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Margarine-like, Vegetable Oil Spread, Fat Free, Liquid, with Salt
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Margarine-like, Vegetable Oil Spread, Fat-free, Tub
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Margarine-like, Vegetable Oil Spread, Stick or Tub, Sweetened
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Margarine-like, Vegetable Oil-butter Spread, Reduced Calorie, Tub, with Salt
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Margarine-like, Vegetable Oil-butter Spread, Tub, with Salt
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Mayonnaise Dressing, no Cholesterol
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Mayonnaise, Low Sodium, Low Calorie or Diet
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Mayonnaise, Made with Tofu
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Mayonnaise, Reduced Fat, with Olive Oil
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Mayonnaise, Reduced-calorie or Diet, Cholesterol-free
O
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Oil, Almond
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Oil, Apricot Kernel
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Oil, Avocado
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Oil, Babassu
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Oil, Canola
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Oil, Cocoa Butter
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Oil, Coconut
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Oil, Cooking and Salad, Enova, 80% Diglycerides
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Oil, Corn and Canola
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Oil, Corn, Industrial and Retail, All Purpose Salad or Cooking
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Oil, Corn, Peanut, and Olive
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Oil, Cottonseed, Salad or Cooking
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Oil, Cupu Assu
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Oil, Flaxseed, Cold Pressed
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Oil, Flaxseed, Contains Added Sliced Flaxseed
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Oil, Grapeseed
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Oil, Hazelnut
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Oil, Industrial, Canola for Salads, Woks and Light Frying
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Oil, Industrial, Canola Oil for Deep Fat Frying
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Oil, Industrial, Canola with Antifoaming Agent, Principal Uses Salads, Woks and Light Frying
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Oil, Industrial, Canola, High Oleic
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Oil, Industrial, Coconut , Used for Whipped Toppings and Coffee Whiteners
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Oil, Industrial, Coconut, Confection Fat, Typical Basis for Ice Cream Coatings
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Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts
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Oil, Industrial, Cottonseed, Fully Hydrogenated
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Oil, Industrial, Mid-oleic, Sunflower
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Oil, Industrial, Palm and Palm Kernel, Filling Fat
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Oil, Industrial, Palm Kernel , Confection Fat, Intermediate Grade Product
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Oil, Industrial, Palm Kernel , Confection Fat, Uses Similar to 95 Degree Hard Butter
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Oil, Industrial, Palm Kernel , Filling Fat
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Oil, Industrial, Palm Kernel , Used for Whipped Toppings, Non-dairy
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Oil, Industrial, Palm Kernel, Confection Fat, Uses Similar to High Quality Cocoa Butter
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Oil, Industrial, Soy , All Purpose
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Oil, Industrial, Soy , Multiuse for Non-dairy Butter Flavor
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Oil, Industrial, Soy , Palm, Principal Uses Icings and Fillings
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Oil, Industrial, Soy , Principal Uses Popcorn and Flavoring Vegetables
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Oil, Industrial, Soy and Cottonseed, Principal Use As A Tortilla Shortening
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Oil, Industrial, Soy and Soy , Pourable Clear Fry
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Oil, Industrial, Soy, Fully Hydrogenated
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Oil, Industrial, Soy, Low Linolenic
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Oil, Industrial, Soy, Refined, for Woks and Light Frying
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Oil, Industrial, Soy, Ultra Low Linolenic
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Oil, Mustard
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Oil, Nutmeg Butter
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Oil, Oat
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Oil, Olive, Salad or Cooking
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Oil, Palm
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Oil, Pam Cooking Spray, Original
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Oil, Peanut, Salad or Cooking
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Oil, Poppyseed
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Oil, Rice Bran
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Oil, Safflower, Salad or Cooking, High Oleic
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Oil, Safflower, Salad or Cooking, Linoleic
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Oil, Sesame, Salad or Cooking
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Oil, Sheanut
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Oil, Soybean Lecithin
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Oil, Soybean, Salad or Cooking
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Oil, Soybean, Salad or Cooking
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Oil, Soybean, Salad or Cooking, and Cottonseed
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Oil, Sunflower, High Oleic
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Oil, Sunflower, Linoleic
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Oil, Sunflower, Linoleic
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Oil, Sunflower, Linoleic
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Oil, Teaseed
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Oil, Tomatoseed
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Oil, Ucuhuba Butter
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Oil, Vegetable, Natreon Canola, High Stability, Non Trans, High Oleic
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Oil, Vegetable, Soybean, Refined
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Oil, Walnut
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Oil, Wheat Germ
S
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Salad Dressing, Bacon and Tomato
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Salad Dressing, Blue or Roquefort Cheese Dressing, Commercial, Regular
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Salad Dressing, Blue or Roquefort Cheese Dressing, Fat-free
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Salad Dressing, Blue or Roquefort Cheese Dressing, Light
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Salad Dressing, Blue or Roquefort Cheese, Low Calorie
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Salad Dressing, Buttermilk, Lite
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Salad Dressing, Caesar Dressing, Regular
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Salad Dressing, Caesar, Fat-free
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Salad Dressing, Caesar, Low Calorie
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Salad Dressing, Coleslaw
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Salad Dressing, Coleslaw, Reduced Fat
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Salad Dressing, French Dressing, Commercial, Regular
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Salad Dressing, French Dressing, Commercial, Regular, Without Salt
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Salad Dressing, French Dressing, Fat-free
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Salad Dressing, French Dressing, Reduced Calorie
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Salad Dressing, French Dressing, Reduced Fat
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Salad Dressing, French Dressing, Reduced Fat, Without Salt
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Salad Dressing, French, Cottonseed, Oil, Home Recipe
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Salad Dressing, French, Home Recipe
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Salad Dressing, Green Goddess, Regular
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Salad Dressing, Home Recipe, Vinegar and Oil
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Salad Dressing, Honey Mustard Dressing, Reduced Calorie
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Salad Dressing, Honey Mustard, Regular
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Salad Dressing, Italian Dressing, Commercial, Reduced Fat
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Salad Dressing, Italian Dressing, Commercial, Regular
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Salad Dressing, Italian Dressing, Commercial, Regular, Without Salt
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Salad Dressing, Italian Dressing, Fat-free
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Salad Dressing, Italian Dressing, Reduced Calorie
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Salad Dressing, Italian Dressing, Reduced Fat, Without Salt
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Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing
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Salad Dressing, Kraft Mayo Light Mayonnaise
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Salad Dressing, Kraft Miracle Whip Free Nonfat Dressing
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Salad Dressing, Mayonnaise and Mayonnaise-type, Low Calorie
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Salad Dressing, Mayonnaise Type, Regular, with Salt
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Salad Dressing, Mayonnaise, Imitation, Milk Cream
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Salad Dressing, Mayonnaise, Imitation, Soybean
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Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol
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Salad Dressing, Mayonnaise, Light
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Salad Dressing, Mayonnaise, Light, Smart Balance, Omega Plus Light
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Salad Dressing, Mayonnaise, Regular
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Salad Dressing, Mayonnaise, Soybean and Safflower Oil, with Salt
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Salad Dressing, Mayonnaise, Soybean Oil, Without Salt
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Salad Dressing, Mayonnaise-like, Fat-free
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Salad Dressing, Mayonnaise-type, Light
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Salad Dressing, Peppercorn Dressing, Commercial, Regular
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Salad Dressing, Poppyseed, Creamy
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Salad Dressing, Ranch Dressing, Fat-free
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Salad Dressing, Ranch Dressing, Reduced Fat
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Salad Dressing, Ranch Dressing, Regular
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Salad Dressing, Russian Dressing
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Salad Dressing, Russian Dressing, Low Calorie
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Salad Dressing, Sesame Seed Dressing, Regular
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Salad Dressing, Spray-style Dressing, Assorted Flavors
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Salad Dressing, Sweet and Sour
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Salad Dressing, Thousand Island Dressing, Fat-free
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Salad Dressing, Thousand Island Dressing, Reduced Fat
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Salad Dressing, Thousand Island, Commercial, Regular
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Sandwich Spread, with Chopped Pickle, Regular, Unspecified Oils
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Shortening Bread, Soybean and Cottonseed
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Shortening Cake Mix, Soybean and Cottonseed
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Shortening Confectionery, Coconut and or Palm Kernel
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Shortening Frying , Beef Tallow and Cottonseed
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Shortening Frying , Palm
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Shortening Frying , Soybean , Linoleic
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Shortening Household Soybean and Palm
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Shortening Industrial, Lard and Vegetable Oil
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Shortening Industrial, Soybean and Cottonseed
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Shortening, Confectionery, Fractionated Palm
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Shortening, Household, Lard and Vegetable Oil
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Shortening, Household, Soybean -cottonseed
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Shortening, Industrial, Soy , Pourable Liquid Fry Shortening
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Shortening, Industrial, Soy and Corn for Frying
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Shortening, Industrial, Soy for Baking and Confections
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Shortening, Multipurpose, Soybean and Palm
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Shortening, Special Purpose for Baking, Soybean Palm and Cottonseed
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Shortening, Special Purpose for Cakes and Frostings, Soybean
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Shortening, Vegetable, Household, Composite
V
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Vegetable Oil, Palm Kernel
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Vegetable Oil-butter Spread, Reduced Calorie